Crispy Tuna Cakes
Prep time: 30 min. plus 15 min. refrigeration time
Cook time: 15 min.
Total time: 1 hr.
Makes 6 cakes
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3 eggs, divided
3 slices multigrain bread
2 (170g) can tuna, drained
1/4 cup red pepper, finely chopped
1/2 jalapeno pepper, seeds removed & finely diced
2 green onions, sliced
1/3 cup mozzarella cheese, grated
1 Tsp. dried dill
1/2 Tsp. salt
Pinch of black pepper
1/2 cup vegetable oil
1/2 cup flour
1 Tbsp. water
1 cup Panko bread crumbs
1 Tbsp. dried parsley
Creamy Fish Chowder
Prep: 20 min. Cook time: 40 min. Total time: 1hr.
Serves: 4
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1 1/2 Tbsp. olive oil
3 small leeks, white and light green part only, cleaned and chopped
1 cup diced celery
1 cup diced carrots
3 cups quartered baby red potatoes
2 Tbsp. flour
1(900mL) carton vegetable stock
Zest and juice from 1 lemon
1/4 Tsp. white pepper
1 1/2 Tsp. Old Bay Seasoning
1/2 Tbsp. crushed fennel seed
2 Tsp. sea salt or to taste
1 Tbsp. fresh chopped parsley
1/2 cup fresh or frozen corn
1(12oz) cod filet, cut into bite size pieces
1 cup heavy cream